Restoring the Connections That Heal Us
Gut to brain. Body to spirit. People to purpose.
In connection, we thrive.
If you're seeking a speaker who bridges science and soul, education and empowerment—Anne would love to support your next event.
Let’s connect.
Anne Flett is an educator, speaker, and wellness advocate with a gift for translating complex science into practical strategies for thriving, at work and in life. With a background in education, anthropology, and storytelling, Anne draws on years of experience helping individuals and organizations reconnect to what truly sustains health, focus, and meaningful connection.
After overcoming years of chronic health challenges through gut healing, nervous system regulation, along with a massive paradigm shift, Anne now speaks and teaches on the power of the gut-brain axis, inflammation, and the critical role of authentic connection between cells, to the Earth, and in both personal and professional environments.
Her signature talk, Mind the Gap, explores how disconnection from our bodies, each other, the Earth, and even our deeper values, undermines well-being and performance. She offers science-backed insights on how to restore physiological balance, improve emotional resilience, and foster workplace cultures where people feel safe, supported, and engaged.
We live in a time of profound disconnection—from our bodies, our food, our history, each other, and even ourselves.
Taproots is a guide back to what’s real.
Through grounded science, cultural insight, and personal storytelling, Anne explores the hidden roots of inflammation—physical, emotional, and societal—and offers a path toward healing through reconnection: to our gut, to the Earth, and to the sacred.
This journal includes:
The gut-brain axis
The loss of cultural wisdom
The rise of chronic inflammation
Nervous system regulation
Nature as medicine
Praise as a healing tool
You will find:
Space for reflection
Action steps
Insight and encouragement
Simple, powerful science
Stories that reawaken intuition
A renewed sense of purpose
Whether you're facing burnout, chronic illness, or simply longing for a deeper sense of vitality and belonging, this journal offers a clear and compassionate path, not to perfection, but to wholeness.
Annie in Action
Within Our Teams and Workplaces, We’re Facing a Crisis:
Disconnection. Disengagement. Inflammation—of the body, mind, and culture.
When authenticity is replaced with performance, people break down.
My work helps individuals and organizations reconnect to what sustains real wellness and performance—through gut-brain alignment, nervous system regulation, and authentic human connection.
From the gut lining to team dynamics, I explore the physiology of belonging—how inflammation, loneliness, and burnout are rooted in disconnection, and how we heal by realigning with what’s real.
Recent studies show:
Chronic loneliness is as harmful to health as smoking 15 cigarettes a day
Chronic loneliness leads to Chronic Inflammation
Employee engagement is at a 10-year low
66% of workers report burnout in 2025—an all-time high
Backed by neuroscience, grounded in story, and designed for action, my keynotes equip teams and leaders to:
Create a focus on Connection in all of its forms
Build psychologically safe cultures
Tap into the science of fascination, gratitude, and human connection
Cultivate authenticity—at work and beyond
My keynotes restore connection at every level. In connection, we thrive.
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